KATE’S INNER CIRCLE

Welcome to the Inner Circle—a space where we learn and grow together, drawing from my years of research and ongoing learning in health and wellness. Join me and like-minded individuals as we explore the latest health topics and insights, enriching our understanding while we heal and learn to thrive together.

A Community of Support, My Guidance, Your Personal Growth – Together We Thrive.

Beyond a membership, the Inner Circle provides the pathway to achieving your wellness goals, strengthened by the collective power of myself and our community. Together, we're propelled toward our limitless abilities to heal and grow.

 
 

“Kate, you are literally the most knolwdgeable person I know and I am an RN of almost 20 years. No doctor or health guru that I know personally or follow or have been treated by knows as much as you do. Truly, you are the best of the Best! Thank you for all the love and care. Forever grateful I invested in myself and you.”

-Patty V.

What's included:

  • Bi-weekly (2x/month) premium content email newsletters ($200 value)

  • Monthly live call/workshop with Kate with access to past recordings ($800 value)

  • Giveaways valued between $1,000 - $6,000 every 3 months. First giveaway is March 1st (Sauna!)

  • Discounts on current and future programs & products

  • Inner circle private Facebook community ($400 value)

  • FREE access to MOVE and ALIGN workouts ($400 value)

WHAT TO EXPECT

Starting in June, we will be kicking off a six part series on how to heal the nervous system. I will be hosting six workshops, including one on how to heal from adrenal fatigue, another on healing from past trauma with an esteemed trauma and nervous system healing expert joining us. Additionally, we’ll cover how to practice proper breathing techniques with leading breathwork guru, how to process emotions, and how to use mindfulness, meditation and vagus nerve exercises to restore nervous system function & more!

 I have learned more about health and healing from Kate in 30 days than I have in a lifetime of working with leading practitioners and literally trying everything to heal. I've never met anyone who understands healing and its complexities more than Kate. She is a true gift and an absolute genius. Melissa F.

 

“Kate has such a kind spirit. The way she teaches and shows how she truly cares and wants everyone to feel their best and be well. She exudes joy and peace and has been a gem to learn under, and gives a whole different look at what it means to thrive. I am forever grateful for the blessing of her work in my life!!”

WHO WILL BENEFIT?

  • Those with chronic pain or health issues

  • Those with nervous system dysregulation

  • Those with chronic stress & anxiety

  • Those with hormone imbalances

  • Those with gut/digestive issues

  • Those with weight-loss resistance

  • Those with sleep issues

  • Those with autoimmune or other inflammatory health issues

  • Those looking to prevent chronic health problems

  • Those interested in improving mindset & mental/emotional health

  • Those who understand the power of healing in community

 

Price $25/month

6 MONTH MINIMUM COMMITMENT

*Membership can be canceled anytime after 6 months



“In the embrace of community, healing becomes a shared journey, where collective support and understanding weave a tapestry of strength, fostering growth and resilience for each individual on the path to wellness.”

TESTIMONIALS

 “I just wanted to say a HUGE thank you for everything you offered in New You!  I am forever grateful and know that this is the beginning of a new way of living and thinking. I will forever be grateful for this group. And can’t wait for the Inner Circle, you can count me in!” —Hannah