WHAT IS

Life with Kate is a place where I can share my journey and the lifesaving answers I’ve found! A place where I openly talk about my pain and struggles, what’s worked, what hasn’t, and offer you my loving guidance.

My life has led me down a path of lessons and intense learning. I’ve spent thousands and thousands of hours researching the latest health and wellness trends. As a result, I’ve had the fortune of consulting with and learning from many of the world’s leading health experts, and I can’t wait to share with you the answers and freedom I’ve found.

I realize the health and wellness space is full of misinformation, fad trends, and conflicting and confusing advice. My goal is to help bring you clarity and help you cut through the confusion and noise while offering you answers that are realistic, achievable, and easy to understand.

Just as I have learned how to do, this is a place where you can learn how to make your mess your message, your pain your purpose.

I truly hope that my life’s journey brings you healing on yours! Life is meant to be lived fully alive!