USING BREATH TO HEAL THE NERVOUS SYSTEM
BREATHING IS ONE OF THE MOST POWERFUL TOOLS TO CREATE MORE CAPACITY IN THE NERVOUS SYSTEM
5 Tools For Optimal Breathing
Download Your Free Guide to Optimal Breathing, to discover how you can use your breath to calm your mind, balance your nervous system, and regain control over your emotions.
CREATE MORE CAPACITY IN THE NERVOUS SYSTEM
If you have chronic health issues, you won’t want to miss this interview! Leading breathwork expert, Campbell, discusses why breathwork is the missing link for many on healing journeys and the crucial role our breath plays in controlling the state of the nervous system. We also discussed how dysfunctional breathing patterns keeps the body trapped in a constant state of stress and dysregulation.
In our upcoming workshop, we’ll explore the vagus nerve in depth and share practical tools to help you on your healing journey. If these resources were helpful, join my Inner Circle for full access to exclusive content and transformational workshops.